Tuesday, 15 May 2018

15th May 2018

Another awesome swim today, loved it so much and my achillies feels so much better...... tomorrow will be another swim day and Thursday will be a gym day and am meeting the physio.

Todays stats....
                                  
Today has been good, had a busy afternoon with work, which was good.

I have to many calories left for today, so need to find myself something to eat. I try to have less than 500 calories left at the ned of each day, especially when I have a large exercise day like today with swimming, where I nearly burnt 2000 calories in the pool.

Active Calories: 2365
Total Calories: 5073
Calories Remaining: 683



No comments:

Post a Comment