6th June 2018

Today was a gym day, my biceps and hamstrings were mighty sore from yesterdays low impact cardio workout I did yesterday. Might do it a bit more often lol. Tomorrow is another gym day, and I a meeting my physio there, so swimming will be Friday, I am even thinking of going tomorrow after my physio appointment. 

I have updated my weigh in's, nothing has really changed, to be honest after my 4 days off from exercise and not watching what I was eating, I am glad, I didn't have a big gain. 

It is another miserable wet day here again today..... only 16 days and we have the shortest day, so that for me means summer is on the way again, well at least Spring lol. 

Active Calories: 1514
Total Calories: 4281