Friday, 5 April 2019

Day 31 & 32 on WW

THURSDAY:

Went to the gym today, did the bike, elliptical and lower body - was not in the mood for the treadmill, might go for a walk later on today after my client.

No walk in the end, feels good to be back on track. Am thinking of documenting my food on here, starting next week, that way I can document my upcoming surgery as well - not sure if I will do small videos or just photos, will think about it over the weekend :)

Have a told you that I have the specialist appointment in 5 sleeps lol, cant bloody wait, but am nervous about how long I will have to wait for surgery, I am thinking a couple of months... 

Tonight for dinner we had taco shells with mince (extra lean), tomatoes, cucumber and lettuce. For breakfast I had left over mushrooms and chicken tenderloins, well it was more lunch than breakfast.I still tend to have only 2 meals a day, most days.

Anyway thats it for today :)


FRIDAY:

Today I went to the gym, did the bike - still doing interval training,  and upped it by 1 minute lol, I then did the lower body machines, came home and went for a small walk, thought while it was an ok day, I would go outside and get some fresh air instead of a treadmill... and besides real walking outside is harder than any treadmill, well it is for me. 

Daylight savings ends here in New Zealand this weekend, feel a bit sad, means winter is on its way, the nights are really getting colder :(. 

OMG 'Pat Menzies' is stocking the the Vans dedicated to David Bowie, just been watching his documentary on Netflix while working out. I am going to have to get a pair, ok maybe not the one I want has sold out in my size, they were only released at 9.30am this morning :(. 

Anyway thats it from me, catch you all on Sunday, please be careful if you are out and about 26 people have been killed on our roads in the last week, unbelievable.

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