Day 10 and gained 500 grams from yesterday, yip had a high carb day with takeaways, but it's ok, am back on track today. Yesterday I struggled with the news that I wont be doing nails for another two months.
Today I am going to drive to the supermarket, a walk prob wont be happening, as it is wet and cold outside.
Had a shower this morning, first one in six weeks without having to wear a splint and plastic bag over it. I must admit by the end of it, the hand/wrist was getting pretty sore.
Drove to the supermarket (2k's there and 2k's back), it was a little sore by the time I got home (Oh and I still have to wear the splint). Tomorrow I will drive to the hand therapist that is 3k's away :).
Dinner tonight is schnitzel stuffed with ham and cheese, and am doing a curried egg salad, and not sure what veges. Forgot the photo, but it all turned out nice.
Anyway better get this up before midnight strikes
Join me on my journey to getting healthier and stronger. in mid 2019, I had surgery on ruptured tendons and to remove the plate and screws in my wrist, which irritated the tendons and caused them to rupture. Join me as I get my fitness back and also start back at doing lower carb way of life :)
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