I went to the gym this morning, and boy it was so bloody hard, I didn't even finish the full workout, more because the achilles was so sore, doing the step ups etc. Will talk to the GP when I visit him on Friday, also hoping the blood pressure will have come down, I am so close to finishing one of the pain meds I am on, I just want it done.
I changed things around on the blog a bit, decided to take the emphasis off the exercise/weight loss and am going to make it back into an all-round blog again. Don't get me wrong, the healthy lifestyle is still a top priority, it has to be for when we move to Aussie.
Anyway just a quick update today :)
Join me on my journey to getting healthier and stronger. in mid 2019, I had surgery on ruptured tendons and to remove the plate and screws in my wrist, which irritated the tendons and caused them to rupture. Join me as I get my fitness back and also start back at doing lower carb way of life :)
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