Saturday 31 August 2019

Day 6

Day 6 and another 300 grams down (updated weight is in the side bar), and 2 .15 Kilos down so far. 


Someone at Davids work brought some daffodils in to work, so he brought some home, they smell divine.


This weekend, nothing exciting is happening, surprise, surprise...... David is doing overtime this morning and need to go to the supermarket and get some more low carb stuff and meat. 

Have been having trouble moving my wrist, so the hand therapist suggested a heat pack before exercising and tried it this morning and what a difference, as I was starting to get a bit disheartened. 

Dinner tonight is chicken thigh wrapped in bacon and am going to cook garlic mushrooms with bacon as well. The recipe is 'here'. My bloods were up again this morning, but it was down a little this afternoon, Will give it another week or so, if it isn't coming down, might have to go to the doctors. 

When David got home, we went and got groceries, nearly $200 later and we are sticked for lower carb eating. Am not going to lie, eating this way is not cheap. But we pretty much have enough food for the week. 

No walk today, just because I was lazy, does walking around the supermarket count?.... Water am going to try and aim for a litre a day next week. 

Anyway that's it, will try and remember to take a photo of dinner and after I have been to the surgeon/specialist next week I am going to start doing my nails well one hand anyway :).

Have a great day/night where ever you are :)

1 comment:

  1. What is your blood sugar reading? Whatever you do you need to stay lower carb but do get checked if the reading is high. I don't find eating low carb is expensive - the opposite in fact. Not sure why it's more expensive for you but I find I am simply not hungry eating low carb so don't eat as much!

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