Thursday 10 May 2018

10th May 2018

No post yesterday, went to a specialist appointment out of town, which was good and then went through to visit my dad.

Today is  normally a gym day, but due to my achillies still playing up, decided to go to the pool instead and loved it. The water was nice and warm compared to Monday and then I relaxed in the heated spa outside in the sun, it was bliss :). Am thinking tomorrow might be another pool day as well, and do the gym Saturday and then maybe try another walk Sunday if the achillies has settled a bit.

Today's stats:

Weigh in this week and gained 200 grams, that is what happens when you have a junk food weekend, I think I am lucky to get away with a 200 gram gain, think the exercise helped :).

Man it must be possum season, they have been so loud the last couple of nights, and they are right outside by the deck, in the huge trees.

Active Calories: 2431
Total Calories: 5278



1 comment:

  1. Possums are loud here too....darn annoying with they get in the Lily Pilly trees outside our bedroom window!!

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