Tuesday 10 July 2018

10th July 2018

Another day another gym session, did upper body, need to think on how I am going to do my workouts now as I am only going to be using the gym.


Did enjoy it, tomorrow will be cardio only will be the elliptical, rower, bike and maybe some time on the treadmill.

Today has been cold, wet and miserable, so not much else happened. No nail clients today, well did have one, but she didn't turn up, I assumed a no show, but apparently she replied to an automated txt, which of course I don't receive. 

Anyway over and out for today :)

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