MONDAY:
Today I have decided to do my at home workout, which means using the stepper and swiss-ball, and will go for a walk, while it is a nice day out there :).
I have just watched a programme "Back in Time for the Weekend" on the Living Channel, I love those programmes, this weeks it was in the 50's, next week it is the 60's, they go through till the 90's :).
Oh man it looks like the weather is packing up, suppose to get some rain this afternoon, and it looks like it. It is getting darker and colder by the minute.
Well it rained and got miserable, so we put the heater on, and the dogs loved it :).
TUESDAY:
Not sure if I mentioned it, that weigh day has changed to Friday, I have a buddy that I am accountable to, and we can get together Fridays for weigh ins.
Went to the gym today, and did the bike, elliptical and a few lower body machines.
I am starting to get a bit nervous about the specialist appointment tomorrow, I am so scared surgery is going to be months and months away.
Today has turned out to be a lovely day 21 degrees, and the sun is streaming in and the dogs are loving it.
Anyway thats it for now, catch you all in a couple of days, fingers and toes crossed for tomorrow.
Join me on my journey to getting healthier and stronger. in mid 2019, I had surgery on ruptured tendons and to remove the plate and screws in my wrist, which irritated the tendons and caused them to rupture. Join me as I get my fitness back and also start back at doing lower carb way of life :)
I love those back in time type programmes. I am not sure of it is the same one but there was one a couple of years ago on the Food channel which basically had the family living for a week I think it was eating & living as they would have at different times right from pre WW1 through tot he 1980's. The focus was on the food and what & how they ate etc but was really interesting.
ReplyDeleteGood luck with the appointment tomorrow, try not to stress too much, make sure you clearly explain that it is affecting your ability to live a functioning life and hopefully you will get up the waiting list.
Fingers crossed for a positive outcome tomorrow.
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