Tuesday 27 August 2019

Day 2/100

Day 2 of 100 days of weigh ins - 1*5.50 Kilos, down 50 grams :)

Last night we ended up having chicken so tonight it will be bun-less burgers.

Hand therapist has said that the surgeon/specialist has to ok for me light activities and driving short distances, so will ask him next week. These are the light activities I will be allowed to hopefully do sometime in the next week or two. The activities can be done with no splint, and like 1 hour without the splint and one hour with the splint on.  


Went for my walk this morning, did 10.28 minutes, so a little up from yesterday, would like to get up to 15 minutes by the end of the week, then increase it by a couple of minutes each week from then on. I do enjoy the walks outside, once I actually get going :). So nice to see the sun, but it is still bloody cold, this morning it was 3 degrees with a high of 12 degrees, tomorrow is a low of 2 degrees bbbbrrrrrrr. 

Am about to make my breakfast/lunch soon, will have the same as yesterday, except may add a little maple syrup to the waffle and bacon. Today I put some cheese on the top and bottom of the waffle and cooked it for 4 minutes, then left it for a couple of minutes to crispin up, was so much nicer. 

Have just started watching Season 3 of '13 Reasons Why'.... that will keep me busy for a day or two :). 

Better get this posted before the day goes by, oh and burgers were nice :)

1 comment:

  1. It's good that you are getting out walking. I looked up that chaffle thing you had yesterday as I'd not heard of it! There are lots of recipes but basically cheese and egg in a waffle maker - yum. Are you using the sugar free maple syrup? I have some and it's not too bad (from local supermarket). I'm back to low carb (not keto) so I'll see how that goes for me over time. I know my blood sugar will thank me.

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