Another awesome swim today, loved it so much and my achillies feels so much better...... tomorrow will be another swim day and Thursday will be a gym day and am meeting the physio.
Todays stats....
Today has been good, had a busy afternoon with work, which was good.
I have to many calories left for today, so need to find myself something to eat. I try to have less than 500 calories left at the ned of each day, especially when I have a large exercise day like today with swimming, where I nearly burnt 2000 calories in the pool.
Active Calories: 2365
Total Calories: 5073
Calories Remaining: 683
No comments:
Post a Comment