Weigh in this week comes with a 1 kilo loss, so week 4 and I have lost 4.25/12 Kilos, have 11 weigh ins to go, so need to lose on average 710grams a week :).
I have just been watching Gogglebox, (the english version), I find that programme so funny, if you get a chance to see it you need to watch it. I love that it is no swearing bleeped out and it is not to PC, like many other programmes these days.
Today I am going to relax for the rest of the day, as I have no clients, hence why I pushed myself further in the pool today.
Active Calories: 2835
Total Calories: 5711
Calories Remaining: 288
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