Feeling a bit better, which is good as the twins turn 23 today, holy fark where did that time go. We are going out to dinner with Steph and Rob for her birthday tonight, we are going to Ciccio's which has a keto menu, yip a keto menu not just a couple of 'normal' meals adapted :). The chef there lost like 50 odd kilos on keto, so started adding it to the menu, and now they have a full keto menu as well as a 'normal' one. They have keto drinks, cakes, lunch and dinner menu. I wont be seeing Chris for a few weeks, he has just come back from Bali and loved it.
I was thinking that I am wondering if I am feeling crappy, could be cause of the pain med reduction...... did that last sentence make sense?
Looking forward to weigh in this Monday, hope the scales are still being nice then lol.
Anyway just a quick update, not much planned for the weekend, think it will be resting a lot, really want to get back into the gym next week, have missed it.....
Join me on my journey to getting healthier and stronger. in mid 2019, I had surgery on ruptured tendons and to remove the plate and screws in my wrist, which irritated the tendons and caused them to rupture. Join me as I get my fitness back and also start back at doing lower carb way of life :)
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