Day 13 & 14 on WW

SUNDAY:

I think most of New Zealand is still in shock, with the terrorist attack, I also think most of us never thought New Zealand would need to worry about a terrorist attack. We watched it unfold on CNN as they had much better coverage than any of the New Zealand channel's. It is heart breaking, and poor Christchurch has to deal with another major incident. 

Yesterday was mum's anniversary of her death, as the time of 4.03pm came round, I looked back and was thinking about how I held her hand as she passed. My dad and I were in the room at the time, though it has been 14 years, every year this time, it seems like only yesterday, I remember the moment so clear still, and felt so privileged I was there and able to hold her hand as she went. 

We really didn't do much today, travelling in a car any distance, triggers of huge pain spikes in my hand/wrist, I did some nail practice when I started to get the munchies lol. 

Nice to be back on track, am tempted to weigh in but will wait till Tuesday (offical weigh day), not expecting a huge loss, after last weeks weigh in, will be pleased with anything over 500 grams. I have a first small goal to lose another 2.5 Kilos before my first specialist appointment in 3 weeks on Wednesday. Then depending on how long till surgery, will depend on my next mini goal, every gram lost between now and surgery is going to be a positive.


MONDAY:

Today is a gym day again..... Did the bike, treadmill, elliptical (though only a couple of minutes), and lower body workout on a couple of machines.  Already I am noticing a huge difference in my fitness and general health. My back is not nearly as sore, am able to push myself further, everything is getting easier, I have had to move the seat one notch forward again, after having to move it two notches back. 

Today I have one client, will be glad when thats done as my hand is getting bloody sore. It seems doing clients, triggers it off. 

Planned my days meals last night, think I might do that most of the time, was nice to wake up and know exactly what I was eating today :). 

Today is well on track, weigh in tomorrow, crossing fingers for a loss 500 grams or more :).