SATURDAY:
Yesterday ended well, even with takeaways, managed to fit it in my points comfortably.
This morning I did an unofficial weigh in, let's just say I was rather pleased with the results. I really didn't realise how much my portion sizes were out of control. I am still keeping towards the lower carb foods, but not having the fats. So far I have not felt hungry, but the weekends will be the telling time for me, I just need to keep busy, when I am feeling bored and want too munch.
The day ended really well, I did my nails when I started getting bored and that got me through. I even had bacon and eggs for breakfast, bacon in the air-fryer is so yummmmm.
Have I mentioned how much I love the air-fryer lol, we have used it nearly every night :).
SUNDAY:
Offical weigh in is Tuesday for me, after yesterdays unofficial weigh in, I am not going to jump on the scales until Tuesday :).
This morning for breakfast we had banana pancakes, I am finding I am really only have 2 meals a day, and to be honest, I am probably eating less carbs than when I was doing lower carbs (apart from the banana).
Today not much happening, I am finding I cant really drive or go in the car too far, cause the vibration tends to trigger the pain.
Tomorrow back to the gym.....
So a successful weekend - catch you on Tuesday after weigh in :).
Join me on my journey to getting healthier and stronger. in mid 2019, I had surgery on ruptured tendons and to remove the plate and screws in my wrist, which irritated the tendons and caused them to rupture. Join me as I get my fitness back and also start back at doing lower carb way of life :)
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