Todays weigh in up 200 grams... nothing much else to report, didn't do anything and thats why I didn't post today. Oh but the Low Carb beef Stroganoff I made in the crockpot was really nice, enough for dinner tomorrow night :)
Sunday - Day 21:
Todays weigh in down 100 grams - tomorrow will be Week three official weigh in, this week has been up and down with the scales, but should still be a loss unless something drastic happens between now and tomorrow morning :)
Today we went to 'Ciccio Cafe' in Rotorua, they have many keto foods, the chef lost lots of weight doing Keto and now she offers a lot of 'keto snacks/meals' in the restaurant as well as non-keto foods :). We went there for a coffee and a keto donut.... it was really nice, I had a Keto Butterscotch Rum Stracciatella Donut NC 3.8g. P 13g. F 50.6g and David had a Keto Double Choc Raspberry Donut NC 4g. P 13g. F 46.1g. They were so filling :)
Tonights dinner is last night left overs... Steph is coming down today and dropping her rabbit off, we are looking after him while she goes on holiday to Fiji next weekend for a week, she is going with her dad, and Chris, and they are spending a week on a boat doing diving etc..... She just got her diving certificate a few days ago, she had to get it to go diving of the boat, (they sleep on it as well) - Chris and her dad have had their certificate for a few years. She will be here for a couple of days then coming back here early October to pick the rabbit up.
Anyway thats it for now...
have a great day/night wherever you are :).
That keto donut looks amazing! I've heard there that there's lots of keto food in Taupo as well due to the local doctor being a fan and converting many patients there.
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